Self Realization

Comparing Ourselves to Others

If you want to feel miserable, then I would recommend that you “compare” yourself to someone else. But, why would I want to do that? You

Helping or Enabling?

Many people confuse their intentions to help another with enabling behavior. This article will discuss the difference between helping and en

Venting

Is there a purpose to venting? This is a question I have been considering. I've asked some mentors, friends, and family their thoughts on th

Self-judgement

How we talk to ourselves may greatly impact how we speak and act towards others. Transforming your self-judgment is key to improving your

Stop being a glass...Become a Lake

An aging Hindu master grew tired of his apprentice complaining, and so, one morning, sent him for some salt. When the apprentice returned, t

I have to vs. I choose to

A small rephrasing of the "I have to..." to "I choose to...because I value..." really embodies the self-responsibility that NVC teaches.

The Ego

What is the purpose of the ego? I like to think of the ego as this overprotective bodyguard who ends up making awkward situations due to his

My Perspective, Your Perspective

"None of us live in an objective world, but instead in a subjective world that we ourselves have given meaning to. The world you see is diff